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A beautiful Landscape - a common motif visions during meditation.
8 minutes
How to Make Sense of Visions During Meditation
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Woman practicing yoga nidra with forearms in vertical position.
3 minutes
How to Stay Awake in Yoga Nidra – 10 Ways to a More Aware Relaxation
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Khecari mudra - the spacewalking seal
22 minutes
Khecari Mudra – the Revival of the Spacewalking Seal
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4 minutes
What Does It Mean to Be a Swami? A Down to Earth Explanation
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Man wondering why yoga isn't working
5 minutes
9 Reasons Yoga Isn’t Working for You (And What to Do about It)
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5 minutes
How Is Yoga Nidra Different from Meditation? – 5 Key Points
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9 minutes
How to Sit For Pranayama
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12 minutes
Swami Janakananda – Portrait of a Remarkable Kriya Yoga Master
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9 minutes
What is Raja Yoga? – “In-Depth Explanation of the Royal Path”
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10 minutes
Are the Chakras Real or Imaginary?
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Meditation in the diamond pose
8 minutes
Can Meditation Reduce the Need for Sleep?
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Woman in balancing yoga pose
5 minutes
8 Awesome Benefits of Balancing Poses in Yoga
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