Thoughts and Expert Advice on Yoga & Meditation

Pranayama gone wrong

Is Pranayama Dangerous? – All You Need to Know

Cover of Danish Bindu Magazine nr. 6

Bindu Magazine – A Successful Periodical on Yoga

Satchidananda, the man who coined the term integral yoga

What Is Integral Yoga? All you need to know

This is how to close your nostrils for nadi shodhana pranayama

How to Close Your Nostrils for Nadi Shodhana?

Inner Silence meditation in the middle of a city.

The Antar Mauna Meditation – All You Need to Know

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