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Yoga Poses

Man wondering why yoga isn't working
5 minutes
9 Reasons Yoga Isn’t Working for You (And What to Do about It)
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Woman in balancing yoga pose
5 minutes
8 Awesome Benefits of Balancing Poses in Yoga
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Pigeon pose
6 minutes
Is Yoga a Sport, a Spiritual Practice or Something Else?
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Chakrasana
5 minutes
How Many Yoga Poses Are There?
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Person sitting still.
6 Minutes
How to Meditate When You Can’t Sit Still
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Woman who has learnt to do the headstand without a wall.
8 minutes
How to Safely Learn Headstand Without a Wall
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The clown pose, an easy alternative to the head stand (sirsasana).
5 minutes
An Easy Alternative To Headstand – The Clown Pose
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Makarasana, one of the best relaxation poses in yoga.
6 minutes
Five Excellent Alternatives to Shavasana
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Yogis in Shavasana
9 minutes
Shavasana – A True Gem (If You Know How To Use It)
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Woman meditating in a yoga pose
9 minutes
How to Mix Yoga Poses and Meditation for a More Rewarding Practice
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